A Sleep Disorders Awareness Session was successfully conducted for the employees of IBS Software at Infopark on 20th May 2026.
The session was led by Dr. Praveen Valsalan, Senior Consultant – Pulmonology, Aster Medcity, who shared valuable insights on common sleep disorders, their impact on overall health, early warning signs, and the importance of proper sleep for physical and mental wellbeing.
The program aimed to create awareness about healthy sleep habits, lifestyle modifications, and the importance of timely medical consultation for sleep-related concerns.

