The Stress Management session at ThinkPalm

A Stress Management session was organized for the employees of ThinkPalm on 5th August 2025. The session was led by Ms. Aparna Anna Mathew, Psycho-oncology, Onco-Counselling & Psychotherapy, who provided valuable insights into identifying stress triggers, effective coping strategies, and techniques to maintain emotional well-being in both personal and professional life. In this interactive session, we aimed to create awareness, promote mental resilience, and equip participants with practical tools to handle workplace challenges more effectively