On the occasion of World Spine Day, Aster Medcity successfully conducted the “Spine Up – A Spine Health Challenge” in association with the Aster Spine Centre and Physical Medicine & Rehabilitation (PMR) Department, powered by Decathlon.The programme brought together the public, employees, and doctors to promote spinal health, physical fitness, and awareness about the importance of maintaining a healthy spine.
Participants enthusiastically took part in various challenges, including half squats, Rhymo balance board, plank, and dead hang, making the event an engaging and interactive experience.
The active participation of our doctors, employees, and the public made the programme a great success, reinforcing the importance of staying active and prioritising spine health.
