Irritable Bowel Syndrome (IBS)

IBS is a common functional gastrointestinal disorder which affects the large intestine, causing abdominal pain, bloating, gas, and irregular bowel habits. Unlike Inflammatory Bowel Disease (IBD), IBS does not cause structural damage or inflammation in the intestines but significantly impacts a person’s quality of life. 

Signs and Symptoms

IBS symptoms vary from person to person and may include abdominal pain or cramping (often relieved by a bowel movement), bloating and excessive gas, changes in stool consistency (hard or watery), urgency to defecate, mucus in stool, and a feeling of incomplete evacuation. Non-digestive symptoms such as fatigue, anxiety, and sleep disturbances are also common. Symptoms often worsen with stress, certain foods, or hormonal changes.

Treatment Options By A Gastroenterologist

• Low FODMAP Diet: Avoid fermentable carbohydrates found in foods like onions, garlic, beans, and dairy to reduce bloating and gas.
• Fiber Intake: Increase soluble fiber (such as oats, psyllium, and fruits) for IBS-C, while limiting insoluble fiber (such as bran) for IBS-D.
• Hydration: Drink plenty of fluids to aid digestion and prevent constipation.
• Avoiding Trigger Foods: Reduce caffeine, alcohol, carbonated drinks, and 
• Antispasmodic Medications: Medications such as dicyclomine or hyoscine to relieve abdominal cramping.

Stress and Gut-Brain Therapy

Since IBS is strongly linked to stress and gut-brain interactions, psychological therapies such as cognitive behavioral therapy (CBT), gut-directed hypnotherapy, and mindfulness-based stress reduction can be effective in symptom control. Regular exercise, yoga, and meditation also help in managing stress-related IBS flare-ups.

Why Should You Choose Aster?

Aster Hospitals provides comprehensive and personalized care for individuals suffering from IBS. Our team of experienced gastroenterologists, dietitians, and behavioural therapists work together to diagnose and manage IBS effectively.

Our treatment approach includes dietary guidance, stress management techniques, gut-directed therapies, and pharmacological interventions tailored by our gastroenterologis to each patient’s symptoms. We also offer evidence-based therapies such as the Low FODMAP diet, probiotic support, and gut-brain axis management. With a patient-centric approach, Gastroenterologist at Aster Hospitals strives to deliver long-term symptom relief and enhance overall well-being.