Should children see a specialist for sports injuries?
Yes. Children’s bones and joints are still developing and require specialized care to avoid long-term issues.
Can I return to sports after injury?
Yes—with proper treatment, rehab, and clearance from your doctor. Rushing back too soon can cause re-injury.
Do I need surgery for a torn ligament or tendon?
Not always. Many tears can heal with physical therapy and bracing. Severe or complete tears may need surgery.
How long does it take to recover?
Recovery time varies by injury—from days for minor sprains to months for surgery or severe tears.
Can I treat a sports injury at home?
Mild injuries can be managed with rest and RICE (Rest, Ice, Compression, Elevation). Persistent pain or swelling should be evaluated by a doctor.
How can bone fractures be prevented?
Preventing fractures involves maintaining bone health through a foods rich in calcium and vitamin D, performing regular weight lifting exercises by using protective gear during physical exercises and following safety precautions to avoid falls and injuries.
What is the recovery time for a fracture?
Recovery time depends on the type and severity of the fracture.
- Minor fractures: 4-6 weeks
- Moderate fractures: 8-12 weeks
- Severe or surgically treated fractures: 3-6 months or longe
Can bone fractures heal on their own?
Minor fractures may heal with immobilization, but severe fractures often require medical intervention, including casting, surgery, or physiotherapy.
How are bone fractures diagnosed?
Bone fractures are diagnosed through imaging tests such as X-rays, CT scans, and MRI. A physical examination by an orthopedician helps determine the severity and necessary treatment.
How can Rheumatoid Arthritis be prevented?
Although RA cannot be completely prevented, you can reduce your risk by: Maintaining a healthy weight. Quitting smoking and avoiding pollution. Performing regular exercise to keep joints flexible. Eating a balanced diet with anti-inflammatory foods.
