Postnatal Rehabilitation

Postnatal Rehabilitation is most important right after delivery, and special emphasis is given towards pelvic floor exercises. In this programme, the physiotherapist will guide you through exercises for post-delivery recovery and to reduce the risk of women’s health complications such as stress incontinence, and pelvic girdle and lower-back pain. We will advise you how to care for your back and the correct carrying techniques when taking care of your newborn baby.