Watch Dr. M S Somanna Consultant - Joint Replacement & Arthroscopic Surgery at Aster CMI Hospital explains on Shoulder Pain and its causes & prevention. Shoulder pain can affect anyone, whether it’s due to injury, overuse, or age-related wear and tear. Understanding the root causes is essential to manage and prevent discomfort effectively. For specialized care, patients often visit an Orthopedic Hospital in Hebbal Bangalore, where advanced diagnostics and treatments are available.
Dr. Somanna highlights common causes of shoulder pain, such as rotator cuff injuries, frozen shoulder, arthritis, and tendonitis. Lifestyle factors like poor posture, repetitive movements, and improper exercise techniques can also contribute to discomfort. Timely intervention and expert guidance are key to preventing long-term complications. Individuals seeking expert advice often consult with experienced Orthopedic Surgeons in Hebbal, Bangalore to get accurate diagnosis and treatment plans tailored to their needs.
Preventive measures play a crucial role in maintaining shoulder health. Regular stretching, strengthening exercises, maintaining good posture, and avoiding overuse can significantly reduce the risk of injury. Early consultation with orthopedic specialists ensures proper management and faster recovery, enabling individuals to return to their daily activities without pain.
