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Blogs

Health and fitness tips by expert doctors 

Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression
Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression

Back Sprain or Strain are the most frequent injuries. A sprain involves the ligaments (the strong bands that connect bones), while a strain is an injury to the muscle or tendon. Disc Prolapses isโ€ฆ

The โ€˜FASTโ€™ Code You Need to Know and Why Every Minute Matters When Facing a Stroke
Understanding the โ€˜FASTโ€™ Code: Why Every Minu...
Imagine youโ€™re on a tea break with your colleagues. Suddenly, one of them starts...
31 October 2025
SAY-NO-to-Aerated-drinks
SAY NO to Aerated drinks
Aerated drinks are full of sugar, unless they are of the diet variety, in which ...
31 October 2025
HEART-HEALTHY-NUTRITION
Heart Healthy Nutrition
Cardiovascular disease remains Indiaโ€™s leading cause of death. Over the last few...
29 September 2025

IBS: Who Is at Risk? Typical Risk Factors and Triggers
IBS: Who Is at Risk? Typical R...
A prevalent digestive illness that affects gut function, irritable bowel syndrome (IBS) is...
Dr. G.N Ramesh 9 June 2025
E cigratte
THE E-CIGARETTE DILEMMA
A new tobacco alternative. The so-called electronic cigarette or vape which is the most c...
Dr. Praveen Valsalan 31 May 2025
๐ŸŒฟ๐Ÿšถโ€โ™€๏ธ Walk for Liver Health! ๐Ÿšถโ€โ™‚๏ธ๐ŸŒฟ
Walk for Liver Health!
The Department of Medical Nutrition & Dietetics in collaboration with the Integrated L...
5 May 2025

Events

Special camps, health days & celebrations

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Breast Cancer Awareness Session at Amphenol FCI

A Breast Cancer Awareness session was conducted for the employees of Amphenol FCI on 27th October

BeFirst Training Session for Aviation Students at Neeraja
BeFirst Training Session for Aviation Student...
A BeFirst Training Session was conducted for the aviation students of Neeraja on...
31 October 2025
BeFirst Training Session Conducted for KCYM Pottakuzhi
BeFirst Training Session Conducted for KCYM P...
A BeFirst Training Session was held for the members of KCYM Pottakuzhi on 26th O...
31 October 2025
Aster Care Connect Launched at Sacred Heart Church, Edappally North
Aster Care Connect Launched at Sacred Heart C...
Aster Care Connect was launched at Sacred Heart Church, Edappally North, on 26th...
31 October 2025

A BeFirst training session was conducted on October 4th for the students of Govt. VHSE, North Thrikkakara, in association with Bharata Mata College. The session aimed to educate students on basic first aid techniques and emergency response skills, empowering them to respond confidently and effectively in critical situations.
BeFirst Training Session Held ...
A BeFirst training session was conducted on October 4th for the studen...
Aster Medcity 23 October 2025
CME at Surgical Society Kottayam
CME at Surgical Society Kottay...
A Continuing Medical Education (CME) programme was successfully held at Surgical Society K...
Aster Medcity 23 October 2025
๐Ÿฅ‹ Medical Support at Ernakulam District Sports Council Kalaripayattu Championship
๐Ÿฅ‹ Medical Support at Ernakulam...
Medical support was provided on 20th October at the Ernakulam District Spor...
Aster Medcity 23 October 2025

News

Latest news & happenings at Aster Hospitals - India

Dr. V. Narayanan Unni Awarded ISOT Fellowship
Dr. V. Narayanan Unni Awarded ISOT Fellowship

๐ŸŒŸ A Proud Moment of Recognition! ๐ŸŒŸ

Aster Medcity Kochi Wins Rotary India National CSR Award 2025
Aster Medcity Kochi Wins Rotary India Nationa...
We're delighted to share that Aster Medcity Kochi has been honoured with the Rot...
21 October 2025
Global Recognition for Dr. Asha Kishore!
Global Recognition for Dr. Asha Kishore!
๐ŸŒŸ Proud Moment for Aster Medcity! ๐ŸŒŸ Dr. Asha Kishore, Director โ€“ Parkinson & Mo...
21 October 2025
Double organ transplant at Medcity Kochi
A Sisterโ€™s Kidney and Brother-in-Lawโ€™s Liver;...
When Sreenath B Nair, a 43-year-old from Aluva, required a double transplant for...
13 August 2025

เด—เตผเดญเดธเตเดฅเดถเดฟเดถเตเดตเดฟเดจเต เด•เดŸเตเดคเตเดค เดตเดฟเดณเตผเดšเตเดš: เดชเตŠเด•เตเด•เดฟเตพเด•เตเด•เตŠเดŸเดฟเดฏเดฟเดฒเต‚เดŸเต† เดฐเด•เตเดคเด‚ เดจเตฝเด•เดฟ เดฐเด•เตเดทเดฟเดšเตเดšเต เด†เดธเตเดฑเตเดฑเตผ เดฎเต†เดกเตเดธเดฟเดฑเตเดฑเดฟ
เด—เตผเดญเดธเตเดฅเดถเดฟเดถเตเดตเดฟเดจเต เด•เดŸเตเดคเตเดค เดตเดฟเดณเตผเดšเตเดš:...
เดฐเด•เตเดคเด—เตเดฐเต‚เดชเตเดชเดฟเตปเตเดฑเต† เดธเดตเดฟเดถเต‡เดทเดค เด•เดพเดฐเดฃเดฎเตเดฃเตเดŸเดพเดฏ เดตเดฟเดณเตผเดšเตเดš เด—เตผเดญเดธเตเดฅเดถเดฟเดถเตเดตเดฟเตปเตเดฑเต† เดœเต€เดตเดจเต เดคเดจเตเดจเต† เดญเต€เดทเดฃเดฟเดฏเดพเดฏ เดธเดพเดนเดšเดฐเตเดฏ...
Aster Medcity Kochi 8 October 2024
'Neuro Surgeon of the Year' - Dr. Dilip Panikar
'Neuro Surgeon of the Year' - ...
Congratulations to Dr. Dilip Panikar on being awarded the distinguished title of 'Neuro Su...
Aster Medcity Kochi 8 October 2024
'Dermatologist of the Year'
'Dermatologist of the Year' - ...
Dr. Anuradha Kakkanatt Babu has been awarded the prestigious title of 'Dermatologist of th...
Aster Medcity Kochi 8 October 2024

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Book instant appointment, pay securely, eConsult with our doctors and save all your health records at one place are some of the benefits of OneAster App. It is everything you need, to manage your family Health.

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