How to prevent high blood pressure?
High blood pressure can be prevented and controlled by maintaining a healthy diet.
Reduce your salt intake. Increase the intake of vegetables and fruits. Avoid saturated fats.
Engage yourself in moderate exercises. Aim for a minimum of thirty minutes of aerobic activity, such as brisk walks for five days a week.
Avoid and stop smoking and other tobacco products and avoid alcohol abuse.
Reduce stress levels by engaging with fun activities and meditation.
If advised medications, please take them regularly.
Does erratic sleep over the long run lead to a potential heart attack? Are the professionals working night shifts at a higher risk of a heart attack?
Yes. Every individual needs at least 6-8 hours of undisturbed sleep. Studies have shown that working night shift meddles with the body’s circadian rhythm, putting it under stress and making it more susceptible to heart problems like irregular heartbeats and heart attack.
What is heart failure?
Heart failure is a condition in which your heart is not pumping normally and is unable to deliver oxygen-rich blood throughout the body. It does not mean the heart has stopped working. It means that it is working at lower efficiency. The heart muscle is either too weak and cannot pump blood to the rest of the body with enough force (systolic failure) and/or has trouble relaxing and becomes stiff (diastolic failure). This causes a build-up of fluid (congestion) in the lungs, feet, and other body tissues. This generally develops slowly but can also present very rapidly.
Is there a link between blood sugar and heart attack?
Anything in excess or deficiency is a problem. The same applies to blood sugar. High blood sugar levels can increase the risk of heart diseases like heart attack and heart failure. Low blood sugar (Hypoglycaemia) can precipitate arrhythmias and heart attacks. Long term uncontrolled blood sugar can lead to blocks in the peripheral arteries like in the brain, legs, and abdomen.
What is a seizure?
A Seizure is a condition in which sudden, uncontrolled electrical irregularity occurs in our brain. It may cause changes in behavior, movements or feelings, and levels of consciousness.
What is epilepsy?
Patients having two or more seizures or a tendency to have recurrent seizures, are termed to be having epilepsy.
How long do seizures usually last?
Usually, a seizure may last from a few seconds to a few minutes, based on the type of seizure.
What causes epilepsy?
Epilepsy can be caused due to various conditions that affect a person’s brain. Some known causes include:
Stroke
Brain tumor
Traumatic brain injury or head injury
The cause of epilepsy is unknown for 2 in 3 people. This kind of epilepsy is termed as cryptogenic or idiopathic.
Developmental anomalies of the brain
Hereditary causes
Loss of oxygen to your brain. Example: Birth time
What does Asthma feel like?
You will experience coughing, tightening in chest, whistling sound in the chest etc when exposed to dust. Consult the Best Pulmonologist in Bangalore to know more about Asthma signs and symptoms.
Can people with Asthma do exercise?
Yes. Exercise is a very important part of health for a patient with Bronchial Asthma. Losing weight can be beneficial.
Visit the Top Pulmonology Hospital in Bangalore to avail highest quality medical care.
How do I contact the best hospital in Bangalore?
Contact Aster RV hospital at +91 8022040400 or visit our hospital at:
CA-37, 24th Main, 1st Phase
J.P.Nagar, Bengaluru,
Karnataka 560078, India.

