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How long does it take to return to sports?
Mild sprains may heal in weeks; surgical cases like ACL repair may take 6–9 months or longer.
How do I know if I’ve torn a tendon or ligament?
Severe pain, swelling, bruising, and joint instability—especially after a trauma or twisting injury—are common signs. An MRI is often needed for confirmation.
Can a torn tendon or ligament heal without surgery?
Partial tears and sprains often heal with rest and therapy. Complete tears may require surgical repair.
Will my child need surgery?
Not always. Many pediatric orthopedic conditions can be managed with observation, physical therapy, or bracing. Surgery is reserved for more serious or persistent conditions.
Are growth plate injuries serious?
Yes, they can affect bone development if not properly treated. Always seek orthopedic care for injuries near joints in growing children.
Can scoliosis be prevented?
No, but early detection and treatment can prevent it from worsening.
When should I worry about my child’s gait?
If your child limps, toe walks beyond age 2, or complains of pain while walking, consult a pediatric orthopedic specialist.
Is it normal for toddlers to walk with bowed legs or flat feet?
Yes, many children have bowlegs or flat feet in early development. It usually corrects with growth but should be monitored if persistent.
Can exercise help if I already have osteoporosis?
Yes! Safe, low-impact, weight-bearing, and resistance exercises strengthen muscles and bones while improving balance.
Does osteoporosis always cause pain?
Not always. It may remain silent until a fracture occurs. Back or hip pain could indicate a fracture.
