Acne is no longer seen as a problem limited to adolescence—it increasingly affects individuals in their 30s, 40s, and beyond. Hormonal fluctuations, stress, lifestyle habits, and environmental factors can all contribute to adult acne, making it a complex issue that requires a personalized approach.
Why Adults Get Acne:
- Unlike adolescent acne, adult breakouts often stem from:
- Hormonal imbalances (especially around menstruation, pregnancy, or menopause)
- Stress-induced cortisol spikes
- Dietary triggers like dairy or high-glycemic foods
- Cosmetic products that clog pores
- Underlying medical conditions such as PCOS
- Unlike teenage acne, adult breakouts frequently affect the lower facial areas and tend to be more persistent and inflammatory.
Diagnosis & Dermatological Evaluation:
At Aster CMI Hospital, Dr. Shireen Furtado, Senior Consultant in Dermatology, emphasizes the importance of thorough skin assessment. Adult acne can sometimes mimic other conditions like rosacea or folliculitis, so accurate diagnosis is key to effective treatment.
Treatment Options for Adult Acne:
- A comprehensive plan is often necessary to manage acne in adults, combining different types of interventions.
- Topical Retinoids: Help unclog pores and promote skin renewal.
- For more serious cases, treatment may involve oral medications such as antibiotics, hormone-regulating drugs like spironolactone, or isotretinoin.
- Chemical Peels: Reduce active acne and improve skin texture.
- Laser & Light Therapies: Target inflammation and reduce scarring.
- Personalized skincare routines using gentle, non-comedogenic products designed specifically for mature skin.
- Lifestyle & Preventive Care
- Long-term acne management goes beyond prescriptions:
- Stress reduction through mindfulness or yoga
- A nutritious eating plan emphasizes antioxidant-rich foods while minimizing sugar intake.
- Consistent skincare routine with dermatologist-approved products
- Regular follow-ups to adjust treatment as needed
Why Seek Expert Care?
Adult acne often stems from complex factors—hormonal shifts, stress, lifestyle, or underlying health conditions—that go beyond the typical teenage breakout. Seeking expert care ensures a personalized approach, where dermatologists can identify root causes and tailor treatments that suit adult skin's unique needs. From prescription therapies to advanced procedures, professional guidance can prevent scarring, reduce flare-ups, and restore confidence.
Please reach out or seek our opinion at Aster CMI, Bangalore
