Pregnancy Care: First, Second & Third Trimester Guide
Pregnancy is a beautiful and transformative journey—filled with excitement, physical changes, and emotional milestones. Proper medical care at every stage is essential to ensure the health and safety of both mother and baby.
At Aster MIMS Kannur, one of the leading multi-specialty hospitals in the region, our Obstetrics & Gynaecology Centre in North Malabar is designed to support mothers with complete pregnancy care. Backed by skilled doctors, advanced medical facilities, and caring nursing teams, we focus on making every stage of pregnancy safe, comfortable, and reassuring.
This trimester-wise guide will help expectant mothers understand what to expect and how to care for themselves throughout pregnancy.
Understanding the Three Trimesters
Pregnancy is divided into three stages, each lasting approximately three months:
- First Trimester: Weeks 1–12
- Second Trimester: Weeks 13–27
- Third Trimester: Weeks 28–40
Each phase brings unique changes and medical needs.
First Trimester: Building the Foundation (Weeks 1–12)
The first trimester is crucial as the baby’s organs begin to form and the mother’s body adapts to pregnancy.
Common Changes
- Morning sickness and nausea
- Fatigue
- Breast tenderness
- Frequent urination
- Mood swings
Essential Care During This Stage
- Early Antenatal Registration: Visit your obstetrician as soon as pregnancy is confirmed.
- Blood Tests & Scans: Routine investigations and an early ultrasound help assess fetal development.
- Folic Acid Supplementation: Prevents neural tube defects.
- Healthy Nutrition: Include iron-rich foods, fruits, vegetables, dairy, and whole grains.
Lifestyle Tips:
- Avoid excessive tea coffee, aerated drinks
- Get adequate rest
- Stay hydrated
- Avoid alcohol and smoking
At Aster MIMS Kannur, our specialists ensure early risk screening, personalised nutrition counselling, and continuous monitoring from the very first visit.
Second Trimester: The Comfort Phase (Weeks 13–27)
Often called the “golden period” of pregnancy, this trimester usually brings relief from nausea and increased energy.
What Mothers Experience
- Visible baby bump
- First fetal movements
- Improved appetite
- Reduced vomiting
Key Medical Care
- Anomaly Scan: A detailed ultrasound to assess baby’s growth and organ development.
- Blood Pressure & Sugar Monitoring: Early detection of gestational diabetes or hypertension.
- Vaccinations: As advised by your doctor.
- Exercise & Antenatal Classes: Light walking, prenatal yoga, and breathing exercises help maintain fitness.
- Emotional Well-being: Stress management and mental health support are equally important—something our maternity team prioritises at Aster MIMS Kannur.
Third Trimester: Preparing for Birth (Weeks 28–40)
This phase focuses on fetal growth and preparing the mother for labour and delivery.
- Physical Changes
- Back pain
- Swelling in feet
- Shortness of breath
- Frequent urination
- Sleep disturbances
Important Care Measures
- Regular Antenatal Visits: More frequent check-ups ensure mother and baby remain healthy.
- Growth Scans & Fetal Monitoring: To assess baby’s position, weight, and heart rate.
- Birth Planning: Discuss delivery options, pain relief methods, and emergency preparedness.
- Nutrition & Hydration: Protein-rich diet and iron supplements support final growth stages.
- Hospital Bag Preparation: Pack essentials for delivery well in advance.
At Aster MIMS Kannur, our 24/7 emergency services, advanced neonatal intensive care unit (NICU), and experienced obstetric team ensure safe deliveries—even for high-risk pregnancies.
Why Choose Aster MIMS Kannur for Pregnancy Care?
- Expectant mothers trust Aster MIMS Kannur because we offer:
- Expert Obstetricians & Gynaecologists
- Level-III NICU & Neonatal Specialists
- Advanced Labour Rooms & Operation Theatres
- Modern Diagnostic Facilities
- Lactation Support & Postnatal Care
- 24/7 Emergency Services
- Compassionate, family-centred care
As the largest multi-specialty hospital in Kannur, we combine clinical excellence with personalised attention for every mother-to-be.
When Should You Seek Immediate Medical Help?
Contact your doctor or visit the hospital immediately if you experience:
- Severe abdominal pain
- Vaginal bleeding
- Reduced fetal movements
- Persistent headache or blurred vision
- Sudden swelling of face or hands
- High fever
- Prompt care can make a vital difference.
A Safe and Happy Pregnancy Journey with Aster MIMS Kannur
No two pregnancies are the same, and at Aster MIMS Kannur, we believe every mother deserves care that’s as unique as her journey. From the early days of planning to childbirth and post-delivery support, we’re by your side at every stage.
Whether you’re coming in for your first check-up or getting ready to welcome your little one, our Obstetrics & Gynaecology Centre in North Malabar offers trusted expertise, advanced medical care, and the reassurance you need during this special time.
