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Blogs

Health and fitness tips by expert doctors 

Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression

Back Sprain or Strain are the most frequent injuries. A sprain involves the ligaments (the strong bands that connect bones), while a strain is an injury to the muscle or tendon. Disc Prolapses isโ€ฆ

The โ€˜FASTโ€™ Code You Need to Know and Why Every Minute Matters When Facing a Stroke
Understanding the โ€˜FASTโ€™ Code: Why Every Minu...
Imagine youโ€™re on a tea break with your colleagues. Suddenly, one of them starts...
31 October 2025
SAY-NO-to-Aerated-drinks
SAY NO to Aerated drinks
Aerated drinks are full of sugar, unless they are of the diet variety, in which ...
31 October 2025
HEART-HEALTHY-NUTRITION
Heart Healthy Nutrition
Cardiovascular disease remains Indiaโ€™s leading cause of death. Over the last few...
29 September 2025

Spine Neurospine surgery spine surgery minimally invasive spine surgery Dr. Anup P Nair aster medcity kochi kerala
Know All About Spine by Dr. An...
One of the best spine surgery hospital in Kochi, the Centre for Spine Care at Aster Medcit...
Dr. Anup P Nair 17 November 2021
spine surgery spinal problem minimally invasive spine surgery aster medcity kochi kerala Dr. Anup P Nair
Minimally Invasive Spine Surge...
Spinal problems are not at all easy to deal with and they generally progress with time. Wh...
Dr. Anup P Nair 17 November 2021
Disc Bulge Back Pain Disc Problem Dr. Anup P Nair aster medcity kochi kerala
What is Disc Bulge? Disc Probl...
Spinal problems are not at all easy to deal with and they generally progress with time. Wh...
Dr. Anup P Nair 17 November 2021

Events

Special camps, health days & celebrations

CII Kerala Health Tourism 2025

Aster Medcity had the privilege to participate in the 12th Edition of Kerala Health Tourism โ€“ Int

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Breast Cancer Awareness Session at Amphenol F...
A Breast Cancer Awareness session was conducted for the employees of Amphenol FC...
31 October 2025
BeFirst Training Session for Aviation Students at Neeraja
BeFirst Training Session for Aviation Student...
A BeFirst Training Session was conducted for the aviation students of Neeraja on...
31 October 2025
BeFirst Training Session Conducted for KCYM Pottakuzhi
BeFirst Training Session Conducted for KCYM P...
A BeFirst Training Session was held for the members of KCYM Pottakuzhi on 26th O...
31 October 2025

BeFirst To Aid & Save Lives
BeFirst To Aid & Save Lives At...
BeFirst To Aid & Save Lives | This one-of-a-kind initiative by Aster Emergency Medicine an...
Aster Medcity 14 August 2023
BeFirst To Aid & Save Lives
BeFirst To Aid & Save Lives At...
BeFirst To Aid & Save Lives | This one-of-a-kind initiative by Aster Emergency Medicine an...
Aster Medcity 14 August 2023
Be First - To Aid and Save Lives
Be First - To Aid and Save Liv...
The state-level inauguration of 'Be First - To Aid and Save Lives', a life-saving training...
Aster Medcity 11 August 2023

News

Latest news & happenings at Aster Hospitals - India

Dr. V. Narayanan Unni Awarded ISOT Fellowship

๐ŸŒŸ A Proud Moment of Recognition! ๐ŸŒŸ

Aster Medcity Kochi Wins Rotary India National CSR Award 2025
Aster Medcity Kochi Wins Rotary India Nationa...
We're delighted to share that Aster Medcity Kochi has been honoured with the Rot...
21 October 2025
Global Recognition for Dr. Asha Kishore!
Global Recognition for Dr. Asha Kishore!
๐ŸŒŸ Proud Moment for Aster Medcity! ๐ŸŒŸ Dr. Asha Kishore, Director โ€“ Parkinson & Mo...
21 October 2025
Double organ transplant at Medcity Kochi
A Sisterโ€™s Kidney and Brother-in-Lawโ€™s Liver;...
When Sreenath B Nair, a 43-year-old from Aluva, required a double transplant for...
13 August 2025

One Aster

Personalized Medical Assistant for all your healthcare needs.
Book instant appointment, pay securely, eConsult with our doctors and save all your health records at one place are some of the benefits of OneAster App. It is everything you need, to manage your family Health.

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