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Blogs

Health and fitness tips by expert doctors 

Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression
Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression

Back Sprain or Strain are the most frequent injuries. A sprain involves the ligaments (the strong bands that connect bones), while a strain is an injury to the muscle or tendon. Disc Prolapses is…

The ‘FAST’ Code You Need to Know and Why Every Minute Matters When Facing a Stroke
Understanding the ‘FAST’ Code: Why Every Minu...
Imagine you’re on a tea break with your colleagues. Suddenly, one of them starts...
31 October 2025
SAY-NO-to-Aerated-drinks
SAY NO to Aerated drinks
Aerated drinks are full of sugar, unless they are of the diet variety, in which ...
31 October 2025
HEART-HEALTHY-NUTRITION
Heart Healthy Nutrition
Cardiovascular disease remains India’s leading cause of death. Over the last few...
29 September 2025

IBS: Who Is at Risk? Typical Risk Factors and Triggers
IBS: Who Is at Risk? Typical R...
A prevalent digestive illness that affects gut function, irritable bowel syndrome (IBS) is...
Dr. G.N Ramesh 9 June 2025
E cigratte
THE E-CIGARETTE DILEMMA
A new tobacco alternative. The so-called electronic cigarette or vape which is the most c...
Dr. Praveen Valsalan 31 May 2025
🌿🚶‍♀️ Walk for Liver Health! 🚶‍♂️🌿
Walk for Liver Health!
The Department of Medical Nutrition & Dietetics in collaboration with the Integrated L...
5 May 2025

Events

Special camps, health days & celebrations

BeFirst Training Program at Ambalappuzha Grama Panchayat
BeFirst Training Session at St. Teresa’s College

A BeFirst Training Session was conducted at St.

Sleep Disorders Awareness Session for Mantle Solutions Employees
Sleep Disorders Awareness Session for Mantle ...
A Sleep Disorders Awareness Session was organised for the employees of Mant...
1 December 2025
BeFirst Training Session with Rotary Cochin Metropolis
BeFirst Training Session with Rotary Cochin M...
A BeFirst Training Session was conducted in association with Rotary Cochin ...
1 December 2025
Breast Cancer Awareness Session at Asset Alpine Oak, Kakkanad
Breast Cancer Awareness Session at Asset Alpi...
A Breast Cancer Awareness Session was conducted for the residents of Asset ...
1 December 2025

a
Medical Camp for the Residents...
A medical camp was conducted for the residents of Karingachira in collaboration ...
Aster Medcity 29 November 2025
Medical Support for RCI Cyclothon 2.0
Medical Support for RCI Cyclot...
Medical support was provided for the RCI Cyclothon 2.0, organized in association with...
Aster Medcity 29 November 2025
Medical Support for Lulu All Kerala Arm Wrestling Championship
Medical Support for Lulu All K...
Medical support was provided for the Lulu All Kerala Arm Wrestling Championship ...
Aster Medcity 29 November 2025

News

Latest news & happenings at Aster Hospitals - India

Dr. V. Narayanan Unni Awarded ISOT Fellowship
Dr. V. Narayanan Unni Awarded ISOT Fellowship

🌟 A Proud Moment of Recognition! 🌟

Aster Medcity Kochi Wins Rotary India National CSR Award 2025
Aster Medcity Kochi Wins Rotary India Nationa...
We're delighted to share that Aster Medcity Kochi has been honoured with the Rot...
21 October 2025
Global Recognition for Dr. Asha Kishore!
Global Recognition for Dr. Asha Kishore!
🌟 Proud Moment for Aster Medcity! 🌟 Dr. Asha Kishore, Director – Parkinson & Mo...
21 October 2025
Double organ transplant at Medcity Kochi
A Sister’s Kidney and Brother-in-Law’s Liver;...
When Sreenath B Nair, a 43-year-old from Aluva, required a double transplant for...
13 August 2025

ഗർഭസ്ഥശിശുവിന് കടുത്ത വിളർച്ച: പൊക്കിൾക്കൊടിയിലൂടെ രക്തം നൽകി രക്ഷിച്ച് ആസ്റ്റർ മെഡ്സിറ്റി
ഗർഭസ്ഥശിശുവിന് കടുത്ത വിളർച്ച:...
രക്തഗ്രൂപ്പിൻ്റെ സവിശേഷത കാരണമുണ്ടായ വിളർച്ച ഗർഭസ്ഥശിശുവിൻ്റെ ജീവന് തന്നെ ഭീഷണിയായ സാഹചര്യ...
Aster Medcity Kochi 8 October 2024
'Neuro Surgeon of the Year' - Dr. Dilip Panikar
'Neuro Surgeon of the Year' - ...
Congratulations to Dr. Dilip Panikar on being awarded the distinguished title of 'Neuro Su...
Aster Medcity Kochi 8 October 2024
'Dermatologist of the Year'
'Dermatologist of the Year' - ...
Dr. Anuradha Kakkanatt Babu has been awarded the prestigious title of 'Dermatologist of th...
Aster Medcity Kochi 8 October 2024

One Aster

Personalized Medical Assistant for all your healthcare needs.
Book instant appointment, pay securely, eConsult with our doctors and save all your health records at one place are some of the benefits of OneAster App. It is everything you need, to manage your family Health.

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