Unveiling Truths: Debunking Common Myths About Childbirth

by Dr. N Sapna Lulla


As an expectant mother, navigating the vast sea of information on childbirth can be overwhelming. Let's debunk common myths and clarify misconceptions, empowering you to make informed decisions for a positive birthing experience.

Myth 1: Pain is Unavoidable:

Reality: While childbirth involves discomfort, various pain management options, from epidurals to breathing techniques, provide relief. Discuss preferences with your healthcare provider to tailor an effective pain management plan.

Myth 2: C-Sections are the Easy Way Out:

Reality: Cesarean sections are surgical procedures with associated risks. Vaginal births and C-sections each have unique considerations. Trust your healthcare provider's guidance and understand that both methods prioritize your safety and your baby's well-being.

Myth 3: Home Births are Unsafe:

Reality: Home births, when attended by qualified healthcare professionals, can be safe for low-risk pregnancies. However, thorough planning and a clear understanding of potential risks are crucial. Consult with your healthcare provider to make an informed decision based on your health status.

Myth 4: Postpartum Recovery is Swift:

Reality: Recovery timelines vary, and it's normal to experience physical and emotional changes. Adequate rest, a supportive environment, and open communication with your healthcare provider are essential for a healthy recovery.

Myth 5: Epidurals Harm the Baby:

Reality: Epidurals are generally safe and have minimal impact on the baby. Your healthcare provider will monitor both you and your baby closely. Discuss any concerns with your provider to make an informed decision.

Myth 6: Labor Always Starts with Water Breaking:

Reality: Only a small percentage of labors begin with water breaking. Contractions are a common early sign. If your water breaks, take note of the color and inform your healthcare provider promptly.

Myth 7: Induced Labor is Always Necessary:

Reality: Induction is recommended in specific situations, but not all labors need to be induced. Trust your healthcare provider's guidance and discuss the rationale behind any proposed interventions.


Childbirth is a unique journey, and understanding the truths behind common myths is key to informed decision-making. Open communication with your healthcare provider, staying informed, and having a flexible birth plan are vital components of a positive childbirth experience. Embrace the support available to you and look forward to welcoming your little one with confidence and empowerment.


One Aster

Personalized Medical Assistant for all your healthcare needs.
Book instant appointment, pay securely, eConsult with our doctors and save all your health records at one place are some of the benefits of OneAster App. It is everything you need, to manage your family Health.


Scan QR Code To Download

* Registration available only for valid Indian mobile number