Dr. Bhawana Mishra shares about coping with pains during labour .
It's often not the pain of each contraction on its own that women find the hardest, but the fact that the contractions keep coming - and that as labor progresses, there is less and less time between contractions to relax. Many expectant mothers preparing at a Gynaecology Hospital in JP Nagar Bangalore are guided on how to manage this intensity effectively through proper prenatal education.
Some of the techniques to cope with pain include Hypnobirthing, mental relaxation, using music to create a soothing environment and having labor support. Experienced Gynaecologists in JP Nagar Bangalore often recommend these methods to help women stay calm, confident, and in control throughout the birthing process.
Dr. Bhawana Mishra is a senior consultant in Obstetrics and Gynaecology at Aster RV Hospital, Bengaluru. She has a total work experience of 17 years and has worked at the forefront of Obstetrics, Gynaecology and Infertility.
