Healthy Meal Planning | Dr. Namratha Upadhya | Paediatric Endocrinology | Aster

by Dr. Namratha Upadhya

How to plan a healthy meal 

Dr. Namratha Upadhya, a specialist in Pediatric Endocrinology, provides valuable insights into the realm of Healthy Meal Planning. She addresses the significance of tailored diets for managing obesity and highlights key components to restrict within a wholesome meal plan. Additionally, Dr. Upadhya introduces the Healthy Growth Clinic at Aster RV Hospital, available on the 1st and 3rd Fridays of each month, operating from 3 p.m. to 6 p.m. This clinic underscores the hospital's commitment to promoting well-rounded health and growth among children.  

To know more, watch the full video!  

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