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Blogs

Health and fitness tips by expert doctors 

Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression
Spine Safety in Weightlifting: Red Flags, Pain Control, and Gradual Progression

Back Sprain or Strain are the most frequent injuries. A sprain involves the ligaments (the strong bands that connect bones), while a strain is an injury to the muscle or tendon. Disc Prolapses is…

The ‘FAST’ Code You Need to Know and Why Every Minute Matters When Facing a Stroke
Understanding the ‘FAST’ Code: Why Every Minu...
Imagine you’re on a tea break with your colleagues. Suddenly, one of them starts...
31 October 2025
SAY-NO-to-Aerated-drinks
SAY NO to Aerated drinks
Aerated drinks are full of sugar, unless they are of the diet variety, in which ...
31 October 2025
HEART-HEALTHY-NUTRITION
Heart Healthy Nutrition
Cardiovascular disease remains India’s leading cause of death. Over the last few...
29 September 2025

ആർത്തവവിരാമത്തിൽ പോഷകാഹാരത്തിന്റെ പ്രാധാന്യം
Menopause and Nutrition: A Gui...
ആർത്തവവിരാമം എന്നാൽ ആർത്തവം നിലയ്ക്കുന്ന സമയമാണ്. അവസാന ആർത്തവത്തിന് 12 മാസങ്ങൾക്ക് ശേഷം സ...
28 July 2025
എൻഡോമെട്രിയോസിസ് രോഗവും നിയന്ത്രണ മാർഗ്ഗങ്ങളും
Endometriosis: Understanding t...
പ്രത്യുൽപാദന വർഷങ്ങളിൽ 10 സ്ത്രീകളിൽ ഒരാൾക്ക് എൻഡോമെട്രിയോസിസ് ബാധിക്കുന്നുണ്ടെന്ന് നിങ്ങൾ...
28 July 2025
Understanding Lymphedema: Symp...
What is Lymphedema - Symptoms and Causes," 👨‍⚕️ Dr. George Taliat, Associate Consultant in...
15 July 2025

Events

Special camps, health days & celebrations

BeFirst Training Program at Ambalappuzha Grama Panchayat
BeFirst Training Session at St. Teresa’s College

A BeFirst Training Session was conducted at St.

Sleep Disorders Awareness Session for Mantle Solutions Employees
Sleep Disorders Awareness Session for Mantle ...
A Sleep Disorders Awareness Session was organised for the employees of Mant...
1 December 2025
BeFirst Training Session with Rotary Cochin Metropolis
BeFirst Training Session with Rotary Cochin M...
A BeFirst Training Session was conducted in association with Rotary Cochin ...
1 December 2025
Breast Cancer Awareness Session at Asset Alpine Oak, Kakkanad
Breast Cancer Awareness Session at Asset Alpi...
A Breast Cancer Awareness Session was conducted for the residents of Asset ...
1 December 2025

Medical Camp Organised for KEL Employees at Mamala
Medical Camp Organised for KEL...
A medical camp was organised for the employees of Kerala Electrical & Allied Engineer...
Aster Medcity 29 November 2025
Medical Support at the Little Big Festival 2.0
Medical Support at the Little ...
Two-day medical support was provided at the Little Big Festival 2.0, powered by ...
Aster Medcity 29 November 2025
fitness
Medical Support for the Lulu F...
Medical support was provided for the Lulu Fitness Challenge held on 16th No...
Aster Medcity 29 November 2025

News

Latest news & happenings at Aster Hospitals - India

Dr. V. Narayanan Unni Awarded ISOT Fellowship
Dr. V. Narayanan Unni Awarded ISOT Fellowship

🌟 A Proud Moment of Recognition! 🌟

Aster Medcity Kochi Wins Rotary India National CSR Award 2025
Aster Medcity Kochi Wins Rotary India Nationa...
We're delighted to share that Aster Medcity Kochi has been honoured with the Rot...
21 October 2025
Global Recognition for Dr. Asha Kishore!
Global Recognition for Dr. Asha Kishore!
🌟 Proud Moment for Aster Medcity! 🌟 Dr. Asha Kishore, Director – Parkinson & Mo...
21 October 2025
Double organ transplant at Medcity Kochi
A Sister’s Kidney and Brother-in-Law’s Liver;...
When Sreenath B Nair, a 43-year-old from Aluva, required a double transplant for...
13 August 2025

Medcity 3rd
Aster Medcity inaugurated Four...
Aster Medcity, Kerala’s first JCI-accredited quaternary care multispecialty hospital, mark...
Aster Medcity Kochi 22 February 2025
Excellence in Clinical Services - Physiotherapy
Excellence in Clinical Service...
Aster Medcity’s Physiotherapy department has been honored with the prestigious title of 'E...
Aster Medcity Kochi 8 October 2024
NABH Platinum Accreditation for Digital Health
NABH Platinum Accreditation fo...
Aster Medcity has proudly received the NABH Platinum Accreditation for Digital Health, mar...
Aster Medcity Kochi 8 October 2024

One Aster

Personalized Medical Assistant for all your healthcare needs.
Book instant appointment, pay securely, eConsult with our doctors and save all your health records at one place are some of the benefits of OneAster App. It is everything you need, to manage your family Health.

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