How to Achieve Flawless Skin This Summer

by Dr. Shireen Furtado

Dermatologists are skin experts who identify your skin problems and come out with the best solution and treatment affecting skin, nails, hair, eczema, acne, and skin cancer. In our pursuit of flawless skin, we've been unkind, harsh, and even punishing. Scrubbing, rubbing, and picking at your faces is not good for our skin. Dermatologists are now advising you to include more kindness in your skincare routines to achieve clearer skin. Our best dermatologist in Bangalore will guide you to attain skin clarity once and for all, from products to routines. 
But first, take some time to figure out what sort of skin you have:

  • Normal skin is not very dry and does not turn oily. Mostly clear skin is called normal skin.  
  • Dry skin is flaky, itchy, or rough 
  • Oily skin is glossy and greasy 
  • Combination skin as the name suggests is a combination of dry and oily skin
  • Sensitive skin may sting or burn after using a product 

 Understanding your skin type will help you in learning how to care for your skin and select the best skincare products. Dermatologists recommend the following tips to maintain healthy skin.

Tips For Summer Skin care


Use sunscreen every day :

One of the most important things you can do for your skin is to use sunscreen. Sunscreen protects your skin from the sun's ultraviolet (UV) rays, which cause sunburn, skin cancer, and premature skin aging, such as wrinkles and age spots. Apply a broad-spectrum, water-resistant sunscreen with an SPF of 40 or higher to all skin exposed to the sun, for the best protection, and reapply every two hours or after swimming or sweating. Choose the best moisturiser that also contains sunscreen, this would be convenient and save time, however, remember to reapply to get best results.  Because no sunscreen can block 100 percent of the sun's UV rays, it's also necessary to seek shade and wear sun-protective clothes when you are outside. 

Get some rest :

When you are at rest or while you get some good sleep, your skin produces collagen and repairs itself.If you do not get sound sleep there are possibilities to develop under-eye circles and bags, acne, fine wrinkles, dehydration, and irritation. Adults need to sleep for at least eight hours per night. Get into a nice warm tub or take a shower for an hour or two before your bedtime to relax your muscles and get some quality sleep.

Stay hydrated:

Staying hydrated is crucial in maintaining clear skin, nearly all forms of acne begin with the entrapment of dead cells within our pores. When the skin is not dehydrated  enough the skin cells are more likely to get stuck in the pores. One of the major tricks to have an acne free skin is by skin hydration. The accumulation of dead cells, bacteria and build up of oil on the surface of the skin may cause acne. Drinking the proper amount of water and washing your skin more than twice will keep you hydrated from the inside leaving your skin glow. In addition, moisturising the skin in the morning and at night can help to maintain it supple, soft, and nourished.

Look into your skin every day:

Skin cancer, including melanoma, is highly treatable when diagnosed early. The patients diagnosed with melanoma condition can be treated at the earlier stages before it could spread to the nearby lymph nodes. Spots that appear suddenly on your body, change of colour, bleeding or moles that itch should all be checked frequently, as these are often early signs of skin cancer. If you see any such spots, it is better to take treatment from an expert who is renowned for the best skin treatment in India. You can make an appointment with the best dermatologist in Bangalore who is currently practicing advance skin treatment with modern procedures.

 Avoid tanning beds at all costs:

Just like the sun which releases the UV rays, the tanning beds also radiates UV rays that causes skin cancer. Most indoor tanning procedures may increase the risk of basal cell carcinoma by 29%, squamous cell carcinoma by 67% and melanoma by 20%.  If you want that golden glow, self-tanning creams are a better choice. When used correctly, they will make your skin look natural and won't leave you with streaks, splotches, or orange skin.

 Make your skin-care routine as simple as possible:

When it comes to skincare, little is more. When you use several anti-aging creams and serum, your skin can become irritated. Consult with your dermatologist and use products that are gentle to your skin such as cleanser, moisturiser, and sunscreen, which are essential for your skin. Follow a morning and night skincare regimen that may help the skin retain moisture.
Use skincare products that are created specifically for your skin type: Understanding your skin type will assist you in learning how to care for your skin and select the best skincare products for you.

 Skincare is also meant for the lips:

A skincare regimen is not just for the skin but also for the lips. During summer your lips may feel chapped and cracked, therefore use a lip balm or lipstick with SPF of 30 or more before going out and before sleep. Apply petroleum jelly-based products for extra hydration.  
Don't touch your face with your hands: You transfer dirt, bacteria, and oil from your hands to your face every time you touch it. Throughout the day, do your best to ignore your skin. Squeezing pimples, bursting and picking can result in scarring. 

Introduce yourself to retinoids

Studies suggest that a retinoid can assist acne treatments to function better and faster by preventing clogged pores. However, because these creams might be abrasive, start by applying only a pea-size amount to your face once every three days. You can gradually begin to apply it in the night as your skin responds and see the result of a better looking and healthier skin in not time. 

What is the most important skincare product?
Sunscreen is the most important skincare product to include in your regimen.
What do skincare products do?
Improving Elasticity helps and prevents wrinkles.
What does vitamin C do for your skin?
Vitamin C helps slow early skin aging, improves the appearance of wrinkles, and prevents sun damage, dark spots, and acne.
What skincare products can I use while pregnant?
When considering a skincare product make sure to use products that include retinol, benzoyl peroxide, salicylic acid, and hydroquinone.

At what age do I start anti-aging treatments?
Taking preventative steps in your 20s will keep your skin looking younger in the long run.

The sources for FAQs are taken from the below mentions websites:

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